In this issue of GI News
- Debunking the carrot myth
- The blood-glucose-reducing pucker power of vinegar
- The Low GI Family Cookbook hits the stands
- Are chia seeds a magic food?
- Exercise builds brain health
- What’s on the menu when it comes to food for love?
Good eating, good health and good reading.
GI News Editor: Philippa Sandall
Web Design and Management: Scott Dickinson, PhD