- Stocking a low GI emergency pantry
- 10,000 steps reduces diabetes risk
- BGL benefits of cinnamon and vinegar
- Green tea and satiety
- Do you need 8 glasses of water a day?
If you would like to help the disaster relief in Queensland, you can donate online to the Premier’s Flood Relief Appeal HERE
Good eating, good health and good reading.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD