- Beat your metabolic rate and burn your fat stores – Prof Jennie Brand-Miller explains
- Red meat and diabetes risk
- Green vegies, dried fruit, legumes and brown rice linked to fewer colon polyps
- The scoop on vitamin D with Emma Stirling
- New GI values for meal replacement shakes, soups and bars
Good eating, good health and good reading.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD