- Eating fish regularly linked to lower risk of diabetes and heart disease
- Low GI diet, with or without a change in weight, is good for overall health
- Holiday cooking with low GI Carisma potatoes
- Is a day or two of festive overeating harmless?
- How to lower the GI of your baking
- Submit a low GI left-overs recipe to OzHarvest for their cookbook
Good eating, good health and good reading.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD