tag:blogger.com,1999:blog-13473599.post114919863413606981..comments2024-03-26T05:07:24.149+11:00Comments on .: Low GI Food of the MonthGI Grouphttp://www.blogger.com/profile/07609354784645028388noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13473599.post-1149491345419647852006-06-05T17:09:00.000+10:002006-06-05T17:09:00.000+10:00I also report both mandarins and oranges give a fu...I also report both mandarins and oranges give a full feeling, and I have been eating more of them for this reason. I prefer the taste other fruit but find oranges (probably because of the acidity)satisfy me for longer.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-1149465917591112872006-06-05T10:05:00.000+10:002006-06-05T10:05:00.000+10:00Freshly squeezed pure orange juice has most of the...Freshly squeezed pure orange juice has most of the health benefits of a whole orange, but lacks the fibre unless you throw in the pulp. If you buy juice, look for unsweetened, 100% juice. Remember it's all too easy to overdo your juice intake -- a serving is about 3/4 cup (200 ml).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-1149434016698887252006-06-05T01:13:00.000+10:002006-06-05T01:13:00.000+10:00I prefer drinking orange juice to eating oranges. ...I prefer drinking orange juice to <BR/>eating oranges. Is there a difference? I drink orange juice most days.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-1149378351212782422006-06-04T09:45:00.000+10:002006-06-04T09:45:00.000+10:00thank you for the article on oranges. i have foun...thank you for the article on oranges. i have found they leave me with a very full feeling when i have one or two for dessert in the evening. i enjoy your newsletters.<BR/><BR/>thanksAnonymousnoreply@blogger.com