tag:blogger.com,1999:blog-13473599.post7409957314610847663..comments2024-03-26T05:07:24.149+11:00Comments on .: Low GI Recipes of the MonthGI Grouphttp://www.blogger.com/profile/07609354784645028388noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13473599.post-21012866193395671162009-05-04T20:21:00.000+10:002009-05-04T20:21:00.000+10:00Pictures: Sorry about the lack of a picture when y...Pictures: Sorry about the lack of a picture when you were reading GI News, the server was playing up apparently. If you look now, the images should be there. We totally agree, a picture is worth a thousand words. <br /><br />Sat fat: Certainly use one of the heart healthy spreads or even olive oil instead of butter. But butter is what they use in northern Italy for this. Glad you like the website overall.<br /><br />How can that pasta dish be low GI? Easily. Pasta made from durum wheat has a low GI. Just check a copy of The Shopper's Guide to GI Values by Prof Jennie Brand-Miller or the database at www.glycemicindex.com. Have wholemeal pasta if you prefer. Just keep the serve size moderate as Johanna has in this recipe. And enjoy a crispy salad with lots of vegies with this -- you are right, we all need to eat lots more vegies.GI Grouphttps://www.blogger.com/profile/07609354784645028388noreply@blogger.comtag:blogger.com,1999:blog-13473599.post-91364691661837045322009-05-04T19:25:00.000+10:002009-05-04T19:25:00.000+10:00Hi, I can;t really understand how that pasta dish ...Hi, I can;t really understand how that pasta dish can be low GI. Shouldn't you aime at eating at least 2-3 different types of salad vegies at each meal and butter is an ok choice but not really the best choice at times. I guess using wholemeal pasta could be a ok choice?Ginanoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-55142624626572136692009-05-02T14:04:00.000+10:002009-05-02T14:04:00.000+10:00How can any meal that contains 30mg of cholesterol...How can any meal that contains 30mg of cholesterol and 7g of saturated fat be considered healthy?<br /><br />It may be GI friendly, but what good is that if I die of from blocked arteries or stroke. How about using one of the heart healthy spreads? <br /><br />Please, consider the health of the whole body in your recipe choices.<br /><br />Thank you for an overall excellent<br />Web Site<br />MN<br />Santa Ana CaUnknownhttps://www.blogger.com/profile/01602590178841310454noreply@blogger.comtag:blogger.com,1999:blog-13473599.post-90729446245748826222009-05-02T09:02:00.000+10:002009-05-02T09:02:00.000+10:00I don't think it is my machine but there were no p...I don't think it is my machine but there were no pictures! The recipes sound great but a picture is "worth a thousand words"!Anonymousnoreply@blogger.com