tag:blogger.com,1999:blog-13473599.post2542745448299854255..comments2024-03-26T05:07:24.149+11:00Comments on .: FeedbackGI Grouphttp://www.blogger.com/profile/07609354784645028388noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-13473599.post-6749906858339274552009-06-02T14:49:00.426+10:002009-06-02T14:49:00.426+10:00If you have PCOS, then we would recommend that you...If you have PCOS, then we would recommend that you pick up a copy of the New Glucose Revolution Guide to Living with PCOS by Jennie Brand Miller et al. In Australia this is called The Low GI Guide to Managing PCOS. If you just want a shopping list, why don't you get the Shopper's Guide to GI Values also by Jennie Brand-Miller. It may also be an excellent idea to have a chat to a dietitian who specialises in helping women with PCOS. Good luck.GI Grouphttps://www.blogger.com/profile/07609354784645028388noreply@blogger.comtag:blogger.com,1999:blog-13473599.post-83588996940953405222009-06-02T10:37:54.967+10:002009-06-02T10:37:54.967+10:00I am very new to this. I am overweight and have PC...I am very new to this. I am overweight and have PCOS, 2 stepsons with behavioral issues and a baby daughter who potentially may inherit my own issues. I have been looking but what i really need is a basic shopping list for the low GI diet. I really need to start at the LOW GI DIET FOR DUMMIES stage. Please help, I am desperate to understand it.Unknownhttps://www.blogger.com/profile/07473446463851993621noreply@blogger.com