tag:blogger.com,1999:blog-13473599.post8658493200850754..comments2024-03-26T05:07:24.149+11:00Comments on .: News BriefsGI Grouphttp://www.blogger.com/profile/07609354784645028388noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13473599.post-46366627375602644752010-01-21T21:59:54.276+11:002010-01-21T21:59:54.276+11:00My good news - In October 2008, I embarked on a Lo...My good news - In October 2008, I embarked on a Low GI diet under the care of a registered dietician. By mid 2009, I had lost 22KG's, and more than 110cm across my torso (bust, under bust, waist, hips & bottom). I eat five times a day - of low GI principles of course, and don't eat any carbs after lunch time. I allow myself the odd "cheat" (Chocolate, cake, ice cream), and am happy to report that I have kept the weight off, and my body fat percentage keeps coming down. <br />Needless to say, I am a low GI convert and now an evangelist.Unknownhttps://www.blogger.com/profile/04049147619768010207noreply@blogger.comtag:blogger.com,1999:blog-13473599.post-40037037970649744242010-01-19T12:39:47.261+11:002010-01-19T12:39:47.261+11:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-56926069328848040092010-01-18T14:35:09.830+11:002010-01-18T14:35:09.830+11:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13473599.post-89219565924666638712010-01-01T14:11:18.990+11:002010-01-01T14:11:18.990+11:00wahhh! I better not drink cola!wahhh! I better not drink cola!marvinhttp://www.foodrecap.netnoreply@blogger.com