- Bill Shrapnell on why sugar intake from soft drinks is falling;
- Prof Tom Wolever puts the GI facts on the table for healthier choices;
- Prescribe yourself lifestyle as medicine in 2014 with Dr David Katz;
- Nicole Senior enjoys raspberries in taste of health, and Anneka Manning bakes a raspberry and nectarine crumble;
- Put the fun back into fitness with paddling, it is a complete release and a great workout writes Emma Sandall.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
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