- GI Symbol: making healthier choices easier whatever your diet;
- Eating yoghurt may reduce diabetes risk;
- Nicole Senior looks at delicious, nutritious pumpkins;
- Anneka Manning's Spiced Baked Pumpkin;
- Surfing puts fun into fitness says Craig Wachholz;
- Baking hot cross buns? Try our moderate GI recipe.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au
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