- Try Taste Planner's low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish;
- New GI value for coconut sugar;
- Anneka's Rhubarb and pear coconut crumble;
- Do the myriad coconut products live up to the hype? Nicole Senior investigates;
- Jennie Brand-Miller and the GI of coconut flour;
- Alan Barclay looks at GI, GL and risk of diabetes;
- Setting fitness goals and having fun achieving them;
- Try exercise snacking for better BGLs.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au
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