- Pre-diabetes: Prof. Jennie Brand-Miller answers your questions;
- Why fermented foods like yoghurt are low GI;
- Homemade spelt and wattleseed flour bread;
- Canola bread diet reduces BGLs and LDL cholesterol;
- Nicole Senior checks out the benefits of yoghurt and Anneka Manning whips up a batch of fruity-yoghurt muffins;
- Taste Planner's black rice salad with pork and cashews;
- Karate keeps you fit and active.
Editor: Philippa Sandall
Management and design: Alan Barclay, PhD
Contact: info@gisymbol.com
Technical problems or faults: smb.ginewstech@sydney.edu.au
GI testing: sugirs.manager@sydney.edu.au
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