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  GI News is published by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins Centre, and delive...

THE FIRST COMPENDIUM OF GI VALUES OF NON-WESTERN FOODS   Evaluating the quality of carbohydrate in the diet could be considered more i...

LOW GLYCEMIC INDEX DIETS IMPROVE HEALTH OF SOUTH INDIANS WITH DIABETES  Traditional Indian diets are rich in dietary fibre and wholegra...

DIABETES IN SOUTH-EAST ASIA  In 2019, there were an estimated 88 million people in South-East Asia living with diabetes and the number...

LOWERING THE GLYEMIC IMPACT OF SOUTH-EAST ASIAN DIETS   Food is not merely a collection of nutrients, and neither is it medicine – it’...

NON-WESTERN BREADS  One food that unites many cultures across the world is bread. Traditionally made fresh every day, bread represents a ...

When I first saw a dosa being brought to a neighbouring table at an Indian restaurant, I was both surprised and intrigued by its appearanc...

SOUTH INDIAN PRAWN AND COCONUT CURRY 0:35 Prep • 4 Serves • Main • Every day  INGREDIENTS 1 medium red onion, chopped 2 garlic cloves, ch...

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