- 7 steps to better blood glucose
- Rice: it’s not the colour or size, it’s the GI that counts
- Why you should check your vitamin B12
- The scoop on chromium
- Does sugar cause diabetes?
- Starchy vegetables – 10 things you need to know
- Prof Jennie Brand-Miller on carbs and blood glucose
Good eating, good health and good reading.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD