- GL outperforms carb content in predicting BGLs and insulin levels
- The scoop on the FODMAP diet for IBS
- Kellogg's join the GI Symbol program
- Why traffic light labels miss the wood for the trees
- Do you need to eat every few hours to lose weight?
Good eating, good health and good reading.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD