GI News—March 2013

This month sees some interesting studies on the benefits of a vegetarian diet especially for reducing your risk of heart disease and (if pregnant) gestational diabetes. So we asked Prof Jennie Brand-Miller for her tips on going vegetarian the low GI way. There's also a fascinating research piece on Neanderthals and new evidence about their diet, cooking and use of medicinal plants.

Good cooking, good eating, good health and good reading.

: Philippa Sandall
Web management and design: Alan Barclay, PhD
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