- The real deal on agave syrup, coconut sugar and rice syrup;
- Nicole Senior checks out crispy, crunchy carrots in Taste of Health;
- Anneka Manning shares her amazing carrot cake recipe in Family Baking;
- Rice - enjoy it but keep portions moderate and look for lower GI varieties says Dr Alan Barclay;
- New SunRice Low GI Brown rice has GI Symbol;
- Foraging for food.
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au
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