- Give prime position on the buffet table to healthy dishes;
- Does replacing sugar with isomaltulose improve BGLs?
- Lower BGLs, better memory;
- Prof Jennie Brand-Miller on getting kids to like good foods;
- Dr Alan Barclay on festive drinks;
- Nicole Senior enjoys deliciously low GI dates;
- For festive fare try: Spiced date, nut and pomegranate loaf; Moroccan-style BBQ or roasted turkey with date stuffing; Almond meringues
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au
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