1 June 2014

GI News—June 2014


  • Try Taste Planner's low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish; 
  • New GI value for coconut sugar;  
  • Anneka's Rhubarb and pear coconut crumble; 
  • Do the myriad coconut products live up to the hype? Nicole Senior investigates; 
  • Jennie Brand-Miller and the GI of coconut flour; 
  • Alan Barclay looks at GI, GL and risk of diabetes; 
  • Setting fitness goals and having fun achieving them; 
  • Try exercise snacking for better BGLs.
GI News 
Editor: Philippa Sandall
Web management and design: Alan Barclay, PhD
Contact email (for questions or permission to reproduce stories from this newsletter): info@gisymbol.com for technical problems or faults please contact smb.ginewstech@sydney.edu.au

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