1 December 2010

Making the Most of GI News

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2 comments:

Unknown said...

My question is : If Amaranth has a lot of protein, why has a high GI?

Regards

GI Group said...

Hi Leon,
We have asked Dr Joanna McMillan Price to answer this for you -- she is also the author of a book called Star Foods (or 101 Healthiest Foods as the US edition is called). So watch this space and will will post Joanna's comments on this interesting question soon. Here's a link to Amazon re 101 Healthiest foods if you are interested: http://www.amazon.com/101-Healthiest-Foods-Vegetables-Proteins/dp/156975666X