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Ending the Food Fight
Guide your child to a healthy weight in a fast food/fake food world

By David Ludwig, MD, PhD with Suzanne Rostler, M.S., R.D.


Dr David Ludwig, Director of the Optimal Weight for Life (OWL) Program at Children’s Hospital Boston shares his 9-week low-glycemic plan for families with overweight children to give parents the tools they need to win the food fight. We thought that you’d enjoy a snippet from Week 1 – ‘The Clean Sweep,’ where he shows us how we can work together and have fun turning our homes into a nutritional safe zone filled with an abundance of real food.
For more information, check out David's website at: